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A Girl’s guide to being Fearless

This session has been designed as an antidote to today’s overwhelming world of altered photos, filters and fillers… in a country where more than 1 in 3 teenage girls are reported to suffer from anxiety or depression (a rise of 10% in the past decade).

At a time when self-esteem in young girls has never been so low and the noise of ‘social media’ can permeate every hour of their day, it’s never been more important for them to understand that happiness is an inside job.

This interactive session implements a host of practical exercises, multi-media activities and follow-up ideas to inspire young women to smash through self-limiting beliefs, lift themselves and each other up, love the skin they’re in, exude confidence and be excited for their future.

How is this workshop delivered?

Our sessions work as hour-long sessions, half days or full days. We love working with big groups, so get all your staff in the same room and leave us to it.

We can also deliver this workshop digitally as a video, so it can sit on YouTube or your staff intranet, or we can privately host it for you on our video platform.

If you want this session broadcast live to an audience at a set time/date, we can use all the usual video conferencing technology that’s recently become so familiar, such as Microsoft Teams, Zoom, Blue Jeans, Webex etc

Whatever your needs, just fill in the form below and one of our brilliant trainers will be in touch with you to see how we can help.

Interested in this workshop?

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