This terms schedule
Rising Up and Raising Up
Introducing self-worth and what happens when it is low.This video runs for 20 Minutes For KS2 Presented by Hannah on 10 January 2022
Your Happiness Survival Plan
Carpe diem. Seize the day! Andy takes us on a tour from surviving to thrivingThis video runs for 40 Mins For KS1 Presented by Andy on 10 January 2022
Why Sharing Helps Everyone – Including You!
What is sharing? A look at not only the things we touch but also how we share our ideas, kindness and more! We discover what amazing things happen when we share our light.This video runs for 20 Mins For KS1 Presented by Felicity on 17 January 2022
Real and Virtual -The Best of Both Worlds
A video not to be missed; Ollie thinks about ‘screen time’ well spent.This video runs for 20 Mins For Years 7-11 Presented by Ollie on 17 January 2022
How our self-worth can be high and low and knowing what to do to help increase it.This video runs for 20 Mins For KS2 Presented by Hannah on 24 January 2022
The real- world vs the ‘hyper-real’
Why a social media ‘reel’ doesn’t always match your ‘real’.This video runs for 20 Mins For Years 7- 11 Presented by Ollie on 24 January 2022
Kindness is the Best
We learn that kindness doesn’t have to be huge presents. It could be just a smile and we get to experience how wonderful that feels in our session! We learn about the awesome Random Acts of Kindness and that being kind to ourselves is also super important and vital for us to flourish.This video runs for 20 Mins For KS1 Presented by Felicity on 3 February 2022
The Happiness Survival Guide
The last couple of years have given all of us different things to think about, and some of those things will have been good for our well-being. Darrell shares how to turn short- term thinking into long- term wellbeing.This video runs for 40 Mins For Parents Presented by Darrell on 3 February 2022
Win the Moment?
Why ‘life through a lens’ is not always the best perspective.This video runs for 20 Mins For Years 7 - 11 Presented by Ollie on 10 February 2022
Welcoming Every Emotion
There are so many emotions and we discover just a few, yet all of them are valid and allowed! We have a fab tool to help when feeling overwhelmed. We play the Hand Puppet Emotion game and also create an emotions wall!This video runs for 30 Mins For EYFS and KS1 Presented by Felicity on 28 February 2022
And Another Thing...
Ollie shares more secondary survival guide secrets.This video runs for 20 Mins For Years 7 - 11 Presented by Ollie on 28 February 2022
The Ripple Effect
It’s beyond obvious that your wellbeing is good for you. But what if it was also good for the people around? Andy delves into his research to pull out some nuggets on the ripple effect. Plot spoiler alert; your emotions are contagious – pass it on!This video runs for 40 Mins For All Staff Presented by Andy on 28 February 2022
Training our brains to create new positive habits.This video runs for 20 Mins For KS2 Presented by Hannah on 7 March 2022
Managing the Unfairness of it All
Making a positive difference to everyone including yourself, even if you’re not changing the world.This video runs for 20 Mins For Years 12 and 13 Presented by Izzie on 14 March 2022
Putting ourselves into other people’s shoes and developing empathy.This video runs for 20 Mins For KS2 Presented by Hannah on 14 March 2022
We look at what a growth mindset means and how it can help us to grow positive!This video runs for 20 Mins For EYFS/KS1 Presented by Felicity on 21 March 2022
Why we do it and what to do when it feels like your thoughts are controlling you.This video runs for 20 Mins For Years 12/13 Presented by Izzie on 28 March 2022
I Can’t Believe You’re Here!
Easing the stress under the light of a new perspective (a reminder of how unlikely it is that we’d be here today, and how that perspective can be used to ease the stress).This video runs for 20 Mins For Years 12/13 Presented by Izzie on 28 March 2022